This high quality dumbbell set is made of cement weight plates and iron bar. It can cooperate with you to complete a variety of sports, such as squats, dead lifts, curls, floor presses, shoulder presses, triceps extension, etc. It comes with different sizes weight plates for you to adjust to your desirable dumbbell weight. This weight plate set features with 2 pairs of spin lock collars and non-slip grip to provide you a safe and secure exercise experience. It is great for both upper and lower body workouts, which helps tone and sculpt your arms, shoulders, back and also strengthen your muscles.

• Dumbbell Rod: 0.77 lb x 2
• Barbell Rod: 1.1 lb x 1
• Dumbbell Tablets: 4.4 lb x 4, 3.3 lb x 4
• Gross Weight: 15.55 kg/34.21 lb
• Packing Size: 48.5 x 18 x 18 cm/19.1 x 7.1 x 7.1 in