This suspension trainer provides an effective full-body workout using your own weight as your resistance. Use the extension anchor strap to provide additional length, as well as the versatility of anchor points. The metal carabiners make for an easy and secure adjustment and overall assembly. Easily adjust your desired height from 4.5 ft to 5.7 ft. All this equipment conveniently fits in the lightweight carry bag for easy transporting. Keep your workout time uninterrupted with the included “workout in progress” warning card.

• Provides a full body workout using your own weight as your resistance
• Easily adjustable from 4.5ft to 5.7ft
• Extension anchor strap provides additional length as well as versatility of anchor points
• Metal carabiners for easy and secure adjustment and assembly
• Workout in progress warning card to make sure you are not interrupted
• Conveniently stored in its own carry bag
• One Size