Endurance is one of the most important elements of any good training program, especially for CrossFitters and the Khanditoning 8 Week Program is a comprehensive plan to increase your aerobic and anaerobic capacity, as well as your power output, so you’ll be able to cruise through your workouts with ease.

The program is 3-4 days per week, depending on how much time you have available and comes with comprehensive scaling options for any ability level and for whatever equipment you have access to.

Please note:

• This product is a digital product, not a physical product that will be sent directly to the email address you input at the check out.
• Once you have completed the checkout, you will receive an email with download link
• Please check your junk mail before contacting us if you cannot locate the email.
• This product does not get sent through the post.

Do you offer refunds?

There are no refunds on our ebooks. All sales are final.

What if I placed an order but didn’t receive my eBook right away?

eBooks are sent out shortly after order is completed. Please be sure to check your Spam, Promotions, or Updates folder as sometimes the eBooks are sent there.