Including the Core Sliders, MicroBandX Medium and Firm Massage Ball, this pack provides everything you need to get your heart pumping, build incredible strength and recover between intense training sessions.

• Comes with a user-friendly exercise poster to maximise your results.
• Core Sliders provide a dynamic workout that engages the core
• Reversible for use on carpet or hardwood floors
• Hexagonal design accommodates hands and feet
• MicroBandX for upper & lower body strength and joint stabilisation (Medium resistance)
• Does not roll up and can be machine-washed for optimal hygiene
• Massage Ball in firm density for a deep tissue massage

POWER: Whole body conditioning, strength and movement. Perfect to build muscles and burn fat.
FLEXIBILITY: Stretching and body toning. To lengthen muscles and increase range of motion.
BALANCE: Joint stabilisation and core control. Ideal to improve motor coordination and posture.
MASSAGE: Trigger point therapy for myosfascial release. Assists in muscle pain relief and relaxation.