Thundrbro 100 Finishers that CRUSH e-book
This book contains 100 “finisher” workouts that take 10 minutes or less. They are designed to be completed in conjunction with any general fitness program (and at the end of a training session) or as a short workout on its own. The workouts are great to add in after any CrossFit class or group strength-training session.
Having a bro or group to suffer with through the workouts builds camaraderie, fun, and intensity. The finishers are separated into four main functions: upper body presses, upper body pulls, legs, and abs. We will expose you to new movements and different types of resistance and to get your body to “freak out” (i.e., adapt) and grow in only 10 minutes.
Please note:
- This product is a digital product, not a physical product that will be sent directly to the email address you input at the check out.
- Once you have completed the checkout, you will receive an email with download link
- Please check your junk mail before contacting us if you cannot locate the email.
- This product does not get sent through the post.
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There are no refunds on our ebooks. All sales are final.
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