Best used for Wall Climbing Trainings, Metolius Climbing, Crossfit exercises, Gymnastics and Parkour Training.
Designed to be mounted on a wall to allow you to practice ascending and descending movements and exercise different pull-up variations, making an excellent exercise to develop upper body strength. It works by removing the dowels one at a time and place it in a different hole so momentarily the body weight falls on one hand.
The Ultra Fitness Gear Peg Board Will Help Improve:
- Cardiovascular & Respiratory Health
- Stamina & Strength
- Power & Flexibility
- Speed & Agility
- Coordination & Balance
PRODUCT SPECIFICATIONS:
- Material: Birch Plywood
- Two Standard Climbing Dowells
- Dimensions: 51.3” Length x 12” Width x 1.5” Thick
- Hardware Included: Concrete Mounting Hardware
