Elevate your favourite workout with the Evoke HS1004647 weighted jump rope. Jumping rope provides total body strength and conditioning and helps improve coordination and endurance. A rope that's weighted requires more effort to swing. The result? Your upper body works harder, and you expend more energy, boosting strength and burn calories. This adjustable weighted jump rope features contoured comfort handles and can be sized to suit your preference. Use it to complement CrossFit, Boxing, MMA or HIIT sessions (High-Intensity Interval Training) or simply fit in a quick jump session during your busy day